Mindful Mindful Panda Workshops and Groups

Where are these workshops held?

Some of the workshops are held at The Panda Hut, in East Farleigh. Others will be held at different locations all over Kent.

If you wish for a workshop to held near you, please message me with details. Small workshops can also be held within your own home! Get some like minded friends together and we can come to you.

The Evolution of Mindful Mindful Panda

Mindful MIndful Panda is evolving all the time. My main focus is dipping into these five main subject headings. To what degree, depends upon the workshop. (Courses will have these subject to the fullest.)

The five subjects are:

Meditation

Breath Work

Neutrality

The Law of Attraction

Energy

More information of these subjects can be found on the ‘About Mindful Mindful Panda page.’

Workshops:

Mindful Mindful Child

MM child workshops are for both Child and Adult. It is important for the adult to be present. What an opportunity to be a ‘fly on the wall!’ Whilst attending, the adult can simply observe the child partaking in the simple activity based teachings.

This workshop is two hours. It is quite a long time for little ones, so the starting age for this group is 5-6 years, depending on the maturity. Raising to about 11-12 years old. Generally, it is aimed at primary school aged children.

Toward the end of the workshop, the children are given their Panda packs, which comprise of a Panda cuddly toy and a Panda workbook, which includes four short stories. This is included in the price of the workshop, along with drinks and light healthy snacks.

(One adult and child, any extra children can attend at a reduced price. If they require a Panda pack the cost is £15.)

Total Invest : £35 Child and Adult

 

Mindful Mindful Parenting

MM Parenting workshop is for adults only. The empathises is on parenting your child mindfully. The subject primary in this workshop is Neutrality. It is having the ability to stay calm in stressful situations and relationships, that is the key factor to this workshop. Defiant behaviour, judgements and law of attraction.

This is a four hour workshop. Drinks and Light lunch is included in the price. (Simple notes are given during this workshop.)

Total Investment: £35 Adult

 

Mindful Mindful Me

MM Me is a four to five hour workshop, that concentrates purely on you. It is time for you to look at yourself. Covering all five key subjects. Mind, Body and Soul.

Total Investment: £35 Adult

 

 

 

 

 

 

 

 

Mindful Mindful Panda Workshops and Groups
Message me for information, or book your workshop in the Eventbrite link below.
Fill out the below form to book and I shall get back to you as soon as possible.

Submit

Subscribe to Mindful Panda's mailing list

* indicates required